January 1, 2022

Cabin Fever and the Coronavirus: How to Cope

With the arrival of COVID-19 to the United States, we are being encouraged to practice social distancing. Holed up at…
January 1, 2022

The Effect of News on Your Mental Health

Do current events bring you down? With smartphones and tablets at our fingertips and a 24 news cycle, it’s nearly…
January 1, 2022

Get Help for PTSD

Post-traumatic Stress Disorder (PTSD) affects individuals who have been exposed to a situation where they felt their life or well-being…
January 1, 2022

Tragedy to Triumph: My Story of Childhood Sexual Abuse

This personal account contains some graphic information which may be triggering for some readers. Note: Shared by an anonymous “My…
January 1, 2022

Service vs. Emotional Support Animals: What’s the Difference?

Emotional Support Animals (ESAs) are becoming increasingly popular as an addition to the formal treatment for mental health conditions,especially depression…

Depression and Bipolar

Family and Relationships